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Rosemary’s: A Review and Lament

The hours between 12:00 and 4:00PM on Sundays is a free-for-all of bottomless mimosas, hungover college students, and plates upon plates of spiffy and pretentious variations on eggs. Brunch is fast becoming my favorite meal though; there are not many places where you see pancakes and burgers on the same menu. It's also an excuse to drink during the day. A reservation has become an absolute must to get a seat at one of these establishments promoting binge drinking. If you don't have…

Fine Greek Food with Maria Loi

Maria Loi has had a wonderful career as a celebrity chef with such accomplishments as cooking for President Obama, owning her own cookware line, and most recently releasing a book and opening a new Manhattan restaurant. In addition, she is deeply involved with charity funds for children and has a vested interest in sharing the culture and benefits of Greek Food with the world. This past week she held a seminar and luncheon “I Love European Fine Food”, showcasing the…

Why you shouldn’t feel guilty about eating out.

For years I struggled with what diet was right for me, as well as my clients. Should they cut out dairy and grains? Go vegetarian? Eat whatever they want just as long as it fits in their macros? Calorie restrict, or carb cycle? It's easy to get overwhelmed by all the fads that pop up every couple of months, truly and painfully overwhelmed. After six years of being a personal trainer and health coach I have finally come to the definitive…

Brooklyn Flea: Why I Love Antiques

My whole life I was always more interested in what happened in the past, or what could possibly happen in the far future. I love the early 1900s as well as the Victorian Era. I also love cars from the 30s to the 50s, as well as the lifestyle, values, and "advancements". Space and the future of the human race fascinate me to no end, and nothing disappoints me more than the fact that I will never see things like…

Finding Paradise in Costa Rica Part 2: Adventures

Spending a week in paradise changes you. Your memory becomes a little more keen and you realize you want to remember these moments forever. You learn to appreciate nature and clean air, and silence. And if you are in paradise with someone you love, you grow closer because nothing is more pure in that paradise than love for all things beautiful.  PART TWO: ADVENTURES In Part One I wrote about just the resort itself, The Westin. Now is when I talk…